Self Love Guide

Good Day, Beautiful People!

I stumble across this article about self love that I love to share with my fans here. If you are like me who is a natural giver can feel depleted and exhausted when we are not careful with people around us are mostly takers. We need to recharge and do self care and self love. It is essential and not selfish. Hope it helps you to kickstarts your own journey in this area as well.

s3.amazonaws.com/iin_marketing/Integrative_Nutrition_Self-Love_Guide+.pdf

Be blessed!

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MonAnge

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Art of Resting [Art de repos; Arte di Riposo; Arte de descansar; 休息的艺术]

  
Good Day, Beautiful People!

Sorry for not writing in as much as before.  Sometime life throws you a curve ball, you need to respond wisely. The need arise cause me to take a short sabbatical and chill. 

In our modern days, busy lifestyle, rest is the last thing we have in mind for most of us unless you’re retirees or in between jobs  or force to rest at home. 

Depends on your personality, I certainly find myself in the space that I have to labour to rest. My body is forced to rest to restore to good health. 

  
Learn to rest in the fullness of His Grace. 

Learn to sleep well and take cat nap.

Learn to declare and claim His Promises of health and wholeness.

Learn to relax and chill with good praise music, podcasts and books. 

Learn to be patient during the wait. Do constructive and productive thing like reading or encouraging someone while waiting. 

Learn not to get annoyed looking at things need to be done and yet unable to be done at the time frame.

Learn to receive help is pretty humbling experience. Especially you treasure your independence ability to do most stuff on your own.

Learn to be grateful in small things, in daily progress, in true friends that lean in and care. 

Learn to surround yourself with joy and happiness whatever that is.

Learn to run again eventually.

Whatever is worrying you, forget about it! Take a DEEP BREATHE and TRUST GOD!  

   
    
 

  
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MonAnge

All Rights Reserved.

Photos from Pinterest

Rest [MF]

Good Day, Beautiful People!
Nothing is permanent in this world. The only constant things are God’s Love and changes.
Those of us who travel on this life journey for awhile bound to experience good and bad seasons. Some days in life seem more challenging than other days. You just need to take it as it comes. One day at a time. Even your feeling right now is temporary. So don’t let your feeling run your life. Enjoy the the good with the bad. Be thankful for the good times and challenging times. We learn valuable lesson during challenging time. We can choose to curl up like a ball and hide or choose to put on your spiritual armor, pick up your spiritual weapon and fight. Let your village of people who love you know to give you the support you need.
Adopt a good attitude, positive thinking and good opinion of God. Most brave people I encounter overcome challenging storms through this way has amazing great outcome. You can experience joy right here in the midst of real and even raw life.

Joy is neither the absence of pain,
nor the presence of denial.
It is discovered when you and I
Allows our minds and spirits to be
Saturated with the truth that
God is near us,
With the miracle that He walks beside us. – Alicia Britt Chole

If you have to fight the battle, fight courageously.
If you have to walk through it, walk boldly.
If you have to stand on guard, stand equipped.
If you have to sit and watch, sit patiently.
If you have to rest at a standstill, rest peacefully.
-Angela S Chua

Below is another touching poem REST from my creative mate, Melinda Fletcher.
My soul will rest in You alone
My soul will rest in You alone
In the shadow of your wings
It’s there you will hear me sing
My soul will rest in You alone

My heart will trust in you alone
My heart will trust in you alone
Nothing will I fear
as long as you are near
My God I will trust in you alone

My hope is in Your word alone
My hope is in Your word alone
My hiding place and shield
In your presence where I’m healed
My hope is in Your word alone

©® Copyright
Mon Ange
All rights reserved.
NB: Photos from Pinterest.