Your brain is the most fascinating organ in your body. It is also the most complex organ. It controls all parts of your body.
Your beautiful mind can take you places that your feet have not wander. It can be the most powerful weapon or destructive ammunition.
“75% to 95% of the illnesses that plague us today are a direct result of our thought life. What we think about affects us physically and emotionally. It’s an epidemic of toxic emotions.
The average person has over 30,000 thoughts a day. Through an uncontrolled thought life, we create the conditions for illness; we make ourselves sick! Research shows that fear, all on its own, triggers more than 1,400 known physical and chemical responses and activates more than 30 different hormones. There are INTELLECTUAL and MEDICAL reasons to FORGIVE! Toxic waste generated by toxic thoughts causes the following illnesses: diabetes, cancer, asthma, skin problems and allergies to name just a few. Consciously control your thought life and start to detox your brain!
Medical research increasingly points to the fact that thinking and consciously controlling your thought life is one of the best ways, if not the best way of detoxing your brain. It allows you to get rid of those toxic thoughts and emotions that can consume and control your mind.
Change in your thinking is essential to detox the brain. Consciously controlling your thought life means not letting thoughts rampage through your mind. It means learning to engage interactively with every single thought that you have, and to analyze it before you decide either to accept or reject it.” – Dr Caroline Leaf
Your mind is a powerful thing when you fill it with positive thoughts, your life will start to change.
It is not too late to change and train your mind. I leave you with this wisdom.
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. -Romans12:2
Be careful how you think; your life is shaped by your thoughts. -Proverbs4:23
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Thanks, great post. 🙂 God bless x
Excellent read. I forget how powerful positive thinking is and all of the truth health benefits of replacing negative thoughts with positive ones
Excellent post, Angela. We truly are what we think.
Blessings ~ Wendy
Frankly I agree with you and am doing a personal experiment of my own. I believe if I blog and write novels at my tender age of 75, I may be able to stop the crud from forming in my inactive brain circuits. The test will be how long I last before i contract dementia. My mother contracted it when she was 95. I’ll try to remember to keep you informed.
Regards and goodwill blogging.
Wow! Great age to start writing Novels. Don’t curse yourself. Yes keep your brain active, keep your body moving. Cheering you on. 👊🏻